Hip Pain

Manual Therapy: Hands-on techniques such as joint mobilization and soft tissue massage can help improve hip joint mobility, reduce pain, and promote healing.
Exercise Therapy: Targeted exercises can strengthen the muscles around the hip joint, improve flexibility, and enhance overall function. Your physiotherapist will design a tailored exercise program to address your specific needs and goals.
Modalities: We offer various modalities such as ultrasound, electrical stimulation, and hot/cold therapy to alleviate pain, reduce inflammation, and promote tissue healing.
Education and Lifestyle Modifications: Our team will provide you with valuable information on posture correction, ergonomic adjustments, and lifestyle modifications to prevent further hip issues and optimize your recovery.
Activity Modification: If certain activities exacerbate your hip pain, we’ll work with you to modify or avoid those activities while focusing on alternatives that are less stressful on your hip joint.
Long-Term Management: We emphasize the importance of long-term management strategies to prevent recurrence of hip pain. This may include ongoing exercise programs, periodic check-ups, and lifestyle adjustments.

At Dr. Maan Physiocare, we’re committed to helping you overcome hip pain and regain your mobility and quality of life. Our holistic approach addresses not only the symptoms but also the underlying causes of your hip condition. With our expert guidance and personalized care, you can look forward to a future free from hip pain. Schedule an appointment with us today and take the first step towards a healthier, pain-free life.